Wellness Programs
Bridal Boot Camp & Biodance Fitness
It is wedding season and for many women the rush is on to find the perfect dress, order the flowers, pick out the cake, etc… Planning a wedding can be a lot of work. So before they walk down the aisle, brides-to-be are turning to BRIDAL BOOT CAMP.
BRIDAL BOOT CAMP is an intense body sculpting program designed to help women trim and tone for their wedding day. BRIDAL BOOT CAMP is a four-week program. It incorporates interval training workouts that focus on the fitness essentials of strength.
Our instructors are certified by IFPA and AFFA and they love to help you.
Corporate Fitness Program
Our corporate wellness programs includes, personal training, small group training, running programs and nutritional services. Successful companies have started developing Corporate Wellness Programs and employee benefits that are related to fitness and exercise.
- Corporate Fitness Classes.
- Corporate Personal Training.
- Corporate Bootcamp class.
- Corporate Walking Programs.
- Residential On-site Personal Training Programs.
Testimonies